• Summer Essentials Recipes and FREE Young Living Lemongrass

    Summer Essentials Recipes and FREE Young Living Lemongrass

    Featuring Do It Yourself Economical Healthy Sunscreen, Sunburn Relief, Bug Repellant, Cooling Mist and FREE Young Living Lemongrass Essential Oil!  CLICK HERE TO VIEW THIS MONTH’S OIL ME HAPPY NEWSLETTER! 

  • Stop Searching for that Lucky 4 Leaf Clover & Plant Your Own

    Stop Searching for that Lucky 4 Leaf Clover & Plant Your Own

      Have you ever said or heard that someone is “LUCKY”?  Take a good look at the characteristics of those with “GOOD LUCK”… What do you see? Notice a common theme? Those that seem to always have “LUCK” on their side tend to be goal-oriented individuals that possess a positive attitude. They are putting in the time while

  • Better than I Imagined…a review by Savory Savings

    Better than I Imagined…a review by Savory Savings

    I’m not entirely sure why I’m still surprised when someone new loves the Young Living Essential Oils just as much as I do or sees dramatic results.  It seems that everyone that touches these amazing oils falls head-over-heels for them just like I did.  Savory Savings reviewed the Everyday Oils Premium Starter Kit and, well,

  • Get After it!

      Getting Started Every Excuse Not To… Having trouble finding the motivation?  Do you use every excuse available? Not sure what to do? The two most important things to do are get moving and start eating better. Start by walking a little extra every day.  Park the car a little further away, take the stairs,

  • Sedentary Drawbacks The Couch Potato Effect

    Sedentary Drawbacks The Couch Potato Effect Most people looking to lose weight and get fit know that exercise is part of the equation. But what if you have no specific weight loss or fitness goals? Adding exercise has numerous positive results, but are there any specific drawbacks caused by a lack of exercise? Absolutely. A

  • Check out HCA’s latest review!

    Check out HCA’s latest review!

      Thank you for your fantastic review!…   I HATE working out.  However, I hate being fat more.  I started on my weight loss journey a couple of years ago, and started by changing my eating habits.  We went from frozen pizzas, fast food and processed foods to homemade, organic and gluten-free meals featuring fresh fruits, veggies

  • Holiday Heat-Up!*

    Holiday Heat-Up!*

      Wrappin’ Run:  Alternate wrapping a present with running in place or a set of stairs. Cookie Crunches: Every time you put a pan of cookies into the oven, do 10 crunches. Santa Squat:  Grab Santa’s milk jug, do 10 narrow stance squats & 10 wide stance squats, repeat 5 times. Waiting Wall Workouts: Waiting

  • Add to Your Home Gym Black Friday 40% off and Free Shipping

    Add to Your Home Gym Black Friday 40% off and Free Shipping

    Power Systems Fitness Equipment Making fitness convenient is a key component to adherence.  Having exercise equipment at home helps you meet your fitness goals.  Build your home gym one piece of equipment at a time with an exercise mat, ball, bands, weights, and a cardiovascular piece like a treadmill, elliptical, or stationary bike! COUPON CODE:

  • Happy Thanksgiving

    Happy Thanksgiving

    To show you how grateful I am for your support I am giving you a bodyweight and band home Turkey Day workout to increase your metabolism and burn some calories today! Try circuiting through each exercise, modifying if necessary, for 15 repetitions with 30 seconds rest for up to 3 sets using perfect form. Get

  • It’s All For Her Holiday Giveaway

    It’s All For Her Holiday Giveaway

    Enter this great giveway by Savory Savings.  Good luck to all!